Do you know when you are at your most powerful?

Right now. You have the most power in your whole life right now. In this moment. The attention you give to what ever you’re doing is where your power is. Whether you focus on these words and allow them to touch you. Whether you look another person in the eye as they speak. Whether you feel the vibrations in your whole body as the music plays. The quality of the attention you pay is the difference between inspiration and apathy, personal connection and indifference, deep joy and mental distraction. You get to choose.

You have the power to fully experience your life by paying attention to more than just the thoughts chattering away in your head. And when you fully experience life, life fully opens up for you.

So start now. Practice focussing your attention on the outside, rather than on the noise inside.

 

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